断食知力を向上させ、あなたが長く生きる手助けん?

今日のゲストブログ記事は博士デビカガーグから来ています, シンガポール国立大学から神経科学で新鮮博士号, with a passion for bringing complex science to the public in simple and engaging...

ザ・ 10 大きな胸のためのベストスポーツブラ

不運にも, ビスチェ女性のためのバウンス率は、運動抑止することができ. Who wants to go for a run or knock out burpees when every hop, スキップ, ジャンプは純粋な痛みにつながります? In...

脳/記憶の改善の主張を作るサプリメントに対する成長した証拠にもかかわらず、, 売上高は成長を維持します

___ Why you shouldn’t bother with memory or brain health supplements(Consumer Reports): “The signs of memory loss can be bewildering and scary: misplaced keys, a forgotten street name, that task you suddenly can’t remember. It’s no...

ヘビ, 恐れ, そして私の原始脳

It was a hot hot Friday afternoon three weeks ago when I stepped out my front door to find the fella to the right sunning himself on my front deck. I live in Sydney...

The JuggLife | John Broz

John Broz is a walking encyclopedia of Weightlifting history, as well as producing some of the strongest lifters in America. 今日, he joins us for a new episode of The JuggLife. The post The JuggLife...

This is your brain on knitting

    I’m super excited to share this new art-science initiative that I’ve helped get up and running here in Sydney. One of the BEST things to come out of writing this blog has been the...

スクワットバリアバスティング: 偉大検索からの抜粋

What follows is an excerpt from StrongFirst’s latest publication, The Search for Greatness by Dr. Judd Biasiotto. The fact that I couldn’t push my squat above the 440-pound barrier drove me crazy. Even my coach got...

5 クイックヒントは、コーチ、アスリートのコミュニケーションを強化するために、

今日, I have a guest post from Brett Bartholomew, an outstanding strength and conditioning coach who has taken a huge interest in the art of "getting through" to athletes. I find the motivation aspect...

Development of the electric brain. Interview with my favourite neuroscientist Dr Matt Grubb

Meet Dr Matt Grubb. He’s one of my all-time favourite neuroscientists. Matt and I met in Oxford. We did our PhDs in the same lab, went to the same college, played in the same...

A nap to recap. How daytime sleep improves recall.

A nap to recap. How daytime sleep improves recall. In case you missed that time I did a TEDx talk on this very topic earlier this year. Click here to watch ‘Indulge Your Neurobiology’. This news...

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